Editor
When the Spring season arrives most of us are anxious to begin our yearly spring cleaning routines. We often spend either an entire weekend cleaning the entire house or spread out the cleaning chores throughout the week.
During a spring cleaning we tend to concentrate on every room in the house, but what about our foods and diets? Are you guilty of neglecting these too? Unfortunately, most of us are.
However, along with getting our entire home cleaned and ready until next Spring, let's learn how we can also "spring clean" our diets.
link source: eatingwell.com »
Page Excerpt
Nobody knows just how much of a risk toxins in our food really pose. Most of the associations between chemical exposures and disease are just that—associations. But we’re exposed to dozens, if not hundreds, of chemicals, and the effects of some multiple exposures may be more than the sum of their parts, say experts. Or, in some cases, they might cancel each other out.
What’s more, toxins get into our bodies through more than just food. We are exposed to them through our carpets, lawn chemicals—even our clothing. Check out these 7 toxins you can avoid in your diet and get simple solutions for minimizing these chemicals and toxins in your diet and life.
© 2012 Eating Well, Inc.
EatingWell
6221 Shelburne Road
Suite 100
Shelburne, VT 05482, USAwww.eatingwell.com
Read Full Article »
What’s more, toxins get into our bodies through more than just food. We are exposed to them through our carpets, lawn chemicals—even our clothing. Check out these 7 toxins you can avoid in your diet and get simple solutions for minimizing these chemicals and toxins in your diet and life.
© 2012 Eating Well, Inc.
EatingWell
6221 Shelburne Road
Suite 100
Shelburne, VT 05482, USAwww.eatingwell.com
Read Full Article »
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