About
-General Info-
1. Eat raw fruits and vegetables, light meat / Drink water
2. Absorb at least 10-30 mins of sunshine per day.
3. If your lifestyle permits, ride a bicycle (excercize) more.
4. Man up and eat spicy peppers.
5. Trust no un-organic medicine.
6. Try to eliminate all plastics from your kitchen.
7. Learn to concentrate and control your breathing.
8. Read new information every day.
9. Be or make a positive change every day.
10. Lovers live easier than haters.
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Aug 5, 2011
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